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Cooking Recipes for all types of food and cuisine

Eatoutcornwall aims to bring you the best recipes from the region's top chefs.

Also, there are links to recipe resources and local foods.
 

Nik Taylor, Head Chef - Indaba Fish Truro

EOC: Who or what is your favorite product/producer in Cornwall?

NT. Mathew Stevens in St ives, fantastic fresh fish always delivered before 11am.

EOC: When not eating your own food where do you like to eat well?

NT. I really enjoy Kevin Viner’s near summercourt. Nice atmosphere, interesting food.

EOC: Where would you like to eat before you die?

NT. The top michelen starred restaurant in Paris at the time. Would love to try the French Laundry too. !

EOC: Where would you like to be in five years time?

NT. Would like to have my own business and be making mega bucks!

EOC: What is the secret of a perfect omelette?

NT. Fresh free range eggs, strong cheddar, butter, all cooked in a heavy, well seasoned pan.

Roast Monkfish Tail wrapped in parma ham, on a bed of garlic mash, with a creamy mussel sauce.


Wrap a small fillet (6oz) of monkfish tail in two wafer thin slices of parma ham, sear in a hot pan with olive oil, until golden brown all over.

Then put the pan with the monkfish into a very hot oven and roast for 5 minutes, pull it out and let it rest in a warm place until ready to serve.

Make up some mash potatoes and flavour with crushed garlic, butter, salt and pepper.

In a small wok, fry a small handful of chopped onions in a little butter, add half a teaspoon of garlic.

After a minute or two add a handful of fresh, washed mussels and shake around in the pan.
Add half a small glass of wine and a good dollop of fresh cream, cook until all the mussels have opened and the sauce has thickened, add a sprinkle of chopped fresh parsley.

The dish is now ready to assemble, place a generous spoon of mash on a large warmed bowl, slice the fish into 3 and arrange on top of the mash and spoon the mussels with the sauce around the fish.

Finish with a nice sprig of parsley.

Simple and delicious, bon apetit!
 

Steve Barrett, Head Chef - St Agnes Hotel

EOC: Who or what is your favorite product/producer in Cornwall?

SB. I find Angus Trotters a good meat supplier. He will deliver whenever I need him to and his beef is well hung.

EOC: When not eating your own food where do you like to eat well?

SB. When I'm not eating my own food I usually eat Indian at Kathmandu Palace in Truro. It's the best Indian I have had in the country.

EOC: Where would you like to eat before you die?

SB. I would love to dine in Gordon Ramsey's restaurant in France if he ever builds it!

EOC: Where would you like to be in five years time?

SB. In 5 years I would like to be running my own 40 seater restaurant serving good food within a great atmosphere so that customers have fun and it reminds them of home.

EOC: What is the secret of a perfect omelette?

SB. Put salt in the eggs first to break down the whites. Also use a hot pan.

Crispy Pork with Black Pudding and Mustard Mash
4 portions

Ingredients-

1/2 Pork Belly, boned and rolled,br> 1/2 Black Pudding
2 1/2 lb Maris Piper Potatoes, peeled 1 litre Goose or Duck Fat
1 1/2 litres Olive Oil
125g Course Grain Mustard
125g Butter
4 Large Leaves of Savoy Cabbage Salt & Pepper
1/2 Pint Red Wine
1/2 Pint Beef Jus

Method

Place duck fat and oil in a roasting dish.
Place pork in the dish so that it is submerged in the oil.
Place the dish in the oven for 4 hours at 165°C.
Remove the Pork from the oil and place on a flat oven tray.
Put the peeled potatoes in a pan, cover with boiling water then add a pinch of salt and boil for 3/4 hour, till soft.
Drain the potatoes, add butter, milk and salt and pepper to taste, then add the mustard.
Cut the black pudding into 4 and saute, then place in the hot oven for 10 minutes.
Place a bit of the oil from the pork in a sauce pan for deep frying. and heat. Shred the cabbage and place in the hot oil for 20 seconds till crispy, drain well and season with salt and pepper.
Share the mash between the 4 plates.
Cut the pork into 4 and place a piece on each plate.
Put the black pudding on top of the pork.,
Boil the wine and jus until it coats the back of a spoon and pour over the pork and black pudding.
Place the cabbage on top and serve.

ENJOY
 

Ian Carter, Head Chef at the St. Enodoc Hotel in Rock

 
EOC: Who or what is your favorite product/producer in Cornwall?

I would choose Watts our local butcher in Rock. The meat is fully traceable, very well kept and he let’s me know whats best.
We try to help each other if guests ask where to get Steak for the barbecue I send them to Watts, and if his customers are looking for a great meal, then he send’s them to us.
A great partnership.

EOC: When not eating your own food where do you like to eat well?

 
I like Paul Ripley in St Merryn simple and well cooked food and really admire the style and menu at Nathan Outlaws although im still waiting to go to the new restaurant.
 
EOC: Where would you like to eat before you die?

I suppose the French Laundry in California, I have Thomas Kellers book and admire his precision.

EOC: Where would you like to be in five years time?

 
I would certainly love to be still in Cornwall, maybe one day with my name over the door, I would like to have the accolades and success as some of my more famous contempoaries who are names In the kitchen now.

EOC: What is the secret of a perfect omelette?

If you use a fork for whisking , I find a whisk just puts in too much air.
 
 

Pan Fried Fillet of Wild Seabass with Slow Roast Vine Tomatoes, St Enodoc Asparagus, New Potatoes and Green Olive Tapenade
4 portions

Ingredients: -

4 Medium size Fillets of Wild Seabass (Scaled and Pin Boned)
4 Medium sized Vine Tomatoes
2 Cloves Garlic Small Bunch of Thyme Small Bunch of Flat Leaf Parsley (Chopped)
1 Red Chilli
1 Bunch of St Enodoc Asparagus
350g New Potatoes Cooked and Cut into Quarters
100g Green Olives (Pitted)
1 Teaspoon of Dijon Mustard
1 Teaspoon of Capers
25g Anchovy Fillets
1 Lemon
200ml Olive Oil
Salt and Pepper
15g Caster Sugar
80g Butter

Method

Take the Filleted Seabass and with a sharpe knife score along the skin but don’t cut through the flesh. Keep in the fridge until required.
With the Tomatoes, slice in half across the middle, place on a wire rack and oven tray.
Chop the Thyme finely.
De-seed the Chilli and chop finely.
With one of the Cloves of Garlic finely chop, sprinkle all these ingredients over the Tomatoes.
Then season with Salt and Pepper and Sugar, Drizzle with Olive Oil.
Then Roast at 150oc on the bottom shelf of your oven for 21/2 hours, checking occasionally
Blanch the Asparagus in boiling salted water for 1 minute then plunge straight into ice-cold water to maintain the bright green colour

For the Tapenade, put the Olives, remaining Garlic Clove, Dijon Mustard, Anchovies and Capers in a Blender and blitz, add a little lemon juice and olive Oil to season to taste.
Use half of the Butter and sauté the New Potatoes for five minutes

Mean while cook your Seabass on a medium heat in a non-stick frying pan. Add remaining Butter and allow to foam. Place fish skin side down and cook until 90% done, then turn over to finish cooking. You should have a really crispy skin.

Add the Asparagus to the New Potatoes, season and add chopped Parsley.
Place warm Tomatoes on a plate with New Potatoes. Sit the Seabass on top. Drizzle the Tapenade over the fish
 

Michelin Starred Chef Nathan Outlaw talks to Eat Out Cornwall

Nathan, who was originally based at the St Ervan Manor has decided to stay in Cornwall and move to the 18-bedroomed, harbourside Marina Villa Hotel in Fowey.

See Nathan's Website Here
EOC: Who or what is your favorite product/producer in Cornwall?

It has to be fish and seafood. Our supplier is Tim Alsopp in Looe, I have used him for 9 years now he is a star. All our catch is hand picked chosen for us specifically and arrives in pristine condition the prime fish of Cornish waters.

EOC: When not eating your own food where do you like to eat well?

I like Paul Ripley’s cooking at Ripley’s in St. Merryn. Good straightforward flavours and premium ingredients treated with respect.

EOC: Where would you like to eat before you die?

Definitely the French Laundry in Napa California, I’ll get there eventually.

EOC: Where would you like to be in five years time?

I want to be internationally recognized as having one of Britain’s best restaurants. I want to have 2 Michellen stars but still continue to serve real food to real people at an acceptable prices.

EOC: What is the secret of a perfect omelette?

A good non stick is essential and fine fresh eggs.
 
 

Lobster Risotto with Orange and Tarragon
4 portions

FOR THE LOBSTERS
2 live lobsters weighing between 600g to 750g

Bring a large saucepan of very salty water to the boil (if you can get it use sea water). Take the lobster and place it on a chopping board, insert the tip of a sharp knife through the back of the head at the point where the head has a cross. This will kill the lobster immediately. Remove the claws from the body and the tail from the head. Blanch the tail in the water for 1 minute and the claws for 3 minutes. The cooking time depends on the size lobster this recipe is for 750g lobsters. Whilst hot remove the meat from the claws and tails and chill. Once cold chop up the claws making sure you check for cartilage and cut the tail down the centre and remove the intestine and chop the same size as the claws. Chill until ready for use.
FOR THE RISOTTO BASE
200g canaroli risotto rice
1 small onion, finely chopped
500ml vegetable stock
75g unsalted butter
25ml olive oil


Heat up the stock. Place a pan onto the heat and add the oil and butter when the butter is melted add the onion and cook for 3 minutes then add the rice and cook for another 3 minutes with out colour. Add the stock ladle by ladle stirring all the time. The rice will take 14 minutes to cook. It should still be firm in the centre of the grain. Once cooked place onto a tray and allow cooling.
TO FINISH THE RISOTTO
100g grated parmesan
50g unsalted butter
1 orange segmented and chopped
50g picked tarragon
4 spring onions finely sliced
Vegetable stock

Place the rice base into a pan and with some vegetable stock and the butter. Place onto the heat and cook for 3 minutes, if you need more stock add it. Add the remaining ingredients and remove from the heat. Continue to stir for 1 minute and taste the seasoning add salt and pepper as required and serve.
 

Andy Carr @ The Bakehouse Restaurant, Penzance...

EOC: Who or what is your favorite product/producer in Cornwall?

Seafood / Jake Freethy (boat is called Go For It!) the best lobster catcher / fisherman I know!

EOC: When not eating your own food where do you like to eat well?

What I really like is very simple, rough, earthy no fuss food. A real back street coastal, unadulterated secret. The type of place the French/Spanish/ Italian/Greek locals know about but never speak of. High art food science doesn’t really float my boat...

EOC: Where would you like to eat before you die?

The place mentioned above if I ever find it!

EOC: Where would you like to be in five years time?

I’m very happy doing what I’m doing at the moment. To own a chain of restaurants has never appealed to me. I would, however love to tell our bank where to go...

EOC: What is the secret of a perfect omelette?

Practice, Patience, a good heavy pan! And of course best eggs from mother's chickens.
 
 

PAELLA:


All time favourite food – we’ve a fantastic 50 person paella pan which we’ve used for many a beach party!
Ingredients:
Spanish Onion, sliced
Chopped Garlic – 3 cloves
One red, one yellow, one green sliced pepper
One cup Calasparra (Aborrio will do) Rice
3 cups fish stock (or veg stock)
One gram Saffron
Pinch of Salt
Handful Crevettes
Handful Clams
Pint Mussels
One Meduim Squid, Sliced into inch thick pieces

Fry without browning, onions, rice, garlic, squid pieces and peppers, Add saffron infused fish stock.
Allow to boil then throw in a couple of handfuls prawns, clams, mussels good pinch of salt.

Add a handful of chopped parsley and place in a hot oven for 15/20 mins, until rice is cooked and abit crispy around the edges.Remove from oven Cover with a tea towel for 5 minutes before serving.
 
 

Cornish Specialties and Recipes.

Cornish Specialities and Recipes.
The pasty was originally a handy all-in-one meal of meat and vegetables for hungry miners and labourers, cooked, carried and served in its own pastry crust. Clotted cream was made overnight on the kitchen range and served with Cornish splits, puddings or even added to savoury recipes. There are saffron cakes, buns and heavy cake, traditionally baked for fishermen returning with their catch. The many varieties of fish landed in Cornwall are still cooked in traditional local recipes such as Stargazy pie. There are recipes here for you to try. Or perhaps you have a favourite “Cornish” recipe, old or new, to share.

>>more<<
 

Recipe Resources

foods-online.co.uk provide a central point of collection and distribution for high quality Cornish Produce.
Foods-online recipes offer a wide variety of tastes and are displayed simply to help you get the best from your cooking. Just print out the recipe of your choice and follow the instructions for a delicious and healthy meal. more
 
 

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